We want to see you flex!
At Flex pole studio we strive to foster a supportive environment where you can explore your own personal pole journey. Whether it’s your first time taking pole dance class or you are more experienced, our classes are designed to help you reach your physical goals, build strength, flexibility, grow your confidence, and have fun!
Halloween Heels Workshop with Sheila
October 17th, 12-2pm - SOLD OUT
New Event
In this class, you’ll learn a full routine broken down step-by-step, with a focus on fluid transitions, intentional movement, lines, and performance quality. Expect a blend of seductive pole work, controlled spins and confident choreography set to music with a darker, sultry edge.
New To Pole? Start Here
Ready to try it out but not sure where to start? We recommend starting with our six week Pole One course. This class will teach you the fundamentals of pole dancing while building strength and fluidity. You will be surrounded by a supportive community designed to empower your fitness journey. No dance experience is required.
Movement. Strength. Confidence.
Self-Expression. Do it for you.